Dukan diet is a fast weight loss diet. Many people report losing several pounds in the first few days. Noticeable weight loss is achieved very quickly. This is a huge motivational advantage. There is little more dispiriting, when in comes to diets, that feeling like weeks of hard work has achieved nothing at all. The rapid weight loss is one of the most important pros of the diet. Most people can last a couple of weeks on a new diet before slipping.
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