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jeanette jenkins

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Fitness Motivation
10 Minute Workout
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Stay committed and consistent and you will achieve your goals. #commitment #consistency #inspiration #motivation #workout #fitness #goals #jeanettejenkins -- Team Hollywood Trainer Healthy Happy, How To Stay Healthy, Jeanette Jenkins, Weight Loss Pictures, Getting Back In Shape, Great Words, Achieve Your Goals, Healthy Fitness, Quick Weightloss
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How To Stay Healthy
Jeanette Jenkins
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Getting Back In Shape
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Quick Weightloss
Stay committed and consistent and you will achieve your goals. #commitment #consistency #inspiration #motivation #workout #fitness #goals #jeanettejenkins -- Team Hollywood Trainer
Jeanette Jenkins - The Hollywood Trainer
Jeanette Jenkins - The Hollywood Trainer
jeanette jenkins
Exercise of the day is Bridge Pose to One-Legged #BridgePose from my #PowerYogaDVD Hold each pose for 6-10breaths and repeat 3x! For more great #yoga poses check out my #poweryogadvd at www.TheHollywoodTrainer.com. #jeanettejenkins #yoga #poweryoga #bridgepose #training #fitness #healthyliving -- Team Hollywood Trainer Personal Training Workouts, Fitness Training, Fitness Goals, Yoga Fitness, Health Fitness, Bridge Pose, Power Yoga, Fitness Inspiration
Personal Training Workouts
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Exercise of the day is Bridge Pose to One-Legged #BridgePose from my #PowerYogaDVD Hold each pose for 6-10breaths and repeat 3x! For more great #yoga poses check out my #poweryogadvd at www.TheHollywoodTrainer.com. #jeanettejenkins #yoga #poweryoga #bridgepose #training #fitness #healthyliving -- Team Hollywood Trainer
Jeanette Jenkins - The Hollywood Trainer
Jeanette Jenkins - The Hollywood Trainer
jeanette jenkins
Cross Jacks (Core Cardio) workout. Fitness. Healthy Ways To Lose Weight Fast, Diet Plans To Lose Weight Fast, Get Healthy, Fat To Fit, Lose Fat, Get Fit, Burn Belly Fat Fast, Fat Belly, Cardio Workout
Healthy Ways To Lose Weight Fast
Diet Plans To Lose Weight Fast
Get Healthy
Fat To Fit
Lose Fat
Get Fit
Burn Belly Fat Fast
Fat Belly
Cardio Workout
Cross Jacks (Core Cardio) workout. Fitness.
Jab Jab Cross Knee Roundhouse Combo Round House, Workouts, Combo, Trainers, Hollywood, Knee, Cross, Running
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Hollywood
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Jab Jab Cross Knee Roundhouse Combo
Kelly Rowland X Jeanette Jenkins 'Sexy Abs' DVD (BTS) Boot Camp Workout, Workout Plan, Body Fitness, Physical Fitness, Hot Body, Stay Fit
Boot Camp Workout
Workout Plan
Body Fitness
Physical Fitness
Hot Body
Stay Fit
Kelly Rowland X Jeanette Jenkins 'Sexy Abs' DVD (BTS)
Hand plank with cross rotations 10-20reps, 3sets! Bring your knee all the way to your opposite elbow & squeeze your abs tight! Strengthens & tones your abs, obliques, arms & improves flexibility in your lower back. Try it! This is from my Ab Blast workout on the Nike Training Club App. The app for free & you can unlock Jeanette's workouts after you put in some sweat equity! #exercise #fitness #workout -- Team Hollywood Trainer Bodyweight Workout Routine, Workout Guide, Fitness Tips, Fitness Motivation, Squat Thrust, Effective Ab Workouts, Major Muscles
Bodyweight Workout Routine
Workout Guide
Fitness Tips
Fitness Motivation
Squat Thrust
Effective Ab Workouts
Major Muscles
Hand plank with cross rotations 10-20reps, 3sets! Bring your knee all the way to your opposite elbow & squeeze your abs tight! Strengthens & tones your abs, obliques, arms & improves flexibility in your lower back. Try it! This is from my Ab Blast workout on the Nike Training Club App. The app for free & you can unlock Jeanette's workouts after you put in some sweat equity! #exercise #fitness #workout -- Team Hollywood Trainer
Jeanette Jenkins - The Hollywood Trainer
Jeanette Jenkins - The Hollywood Trainer
jeanette jenkins
Tone your glutes, abs, biceps & legs with Reverse Lunges with a Bicep Curl 15-25reps, 3sets! Give it a try! #fitness #exercise #workout -- Team Hollywood Trainer Fitness Body, Reverse Lunges, Athleisure Outfits, Stay In Shape, Radicals, Biceps
Fitness Body
Reverse Lunges
Athleisure Outfits
Stay In Shape
Radicals
Biceps
Tone your glutes, abs, biceps & legs with Reverse Lunges with a Bicep Curl 15-25reps, 3sets! Give it a try! #fitness #exercise #workout -- Team Hollywood Trainer
Jeanette Jenkins - The Hollywood Trainer
Jeanette Jenkins - The Hollywood Trainer
jeanette jenkins
Fitness plan: Jeanette Jenkins fast fat blasting exercises Fitness Plan, Healthy Women, Celebrity Trainer, Early Morning Workouts
Fitness Plan
Healthy Women
Celebrity Trainer
Early Morning Workouts
Fitness plan: Jeanette Jenkins fast fat blasting exercises
Do 25 Reps of these Single Leg Shoulder Bridge Pulses to tone the Butt & Legs from the Cardio KickBoxing DVD. Get it done! #exercise #fitness #workout ~Team Hollywood Trainer Fitness Diet, Cardio Kickboxing, Workout Dvds, Swagg, Getting Things Done, Fun Workouts, Healthy Living
Fitness Diet
Cardio Kickboxing
Workout Dvds
Swagg
Getting Things Done
Fun Workouts
Healthy Living
Do 25 Reps of these Single Leg Shoulder Bridge Pulses to tone the Butt & Legs from the Cardio KickBoxing DVD. Get it done! #exercise #fitness #workout ~Team Hollywood Trainer
Jeanette Jenkins - The Hollywood Trainer
Jeanette Jenkins - The Hollywood Trainer
jeanette jenkins
Coffee table Pilates! "The Rocker" from Pilates as an isometric hold! Lengthens the hamstrings & muscles of the upper & lower back & improves core strength! Please do this on the floor & not on a coffee table! Hold this rocker position for 6-8 breaths & repeat 3x! #exercise #fitness #workout -- Team Hollywood Trainer Hamstring Muscles, Core Strength, Lower Back, Pilates, Rocker, Repeat
Hamstring Muscles
Core Strength
Lower Back
Pilates
Rocker
Repeat
Coffee table Pilates! "The Rocker" from Pilates as an isometric hold! Lengthens the hamstrings & muscles of the upper & lower back & improves core strength! Please do this on the floor & not on a coffee table! Hold this rocker position for 6-8 breaths & repeat 3x! #exercise #fitness #workout -- Team Hollywood Trainer
Jeanette Jenkins - The Hollywood Trainer
Jeanette Jenkins - The Hollywood Trainer
jeanette jenkins
Tone & strengthen glutes, abs, obliques, arms, back, chest, & shoulders. Single Leg Plank On The Ball, hold for 10 seconds & then switch legs for 6-10 reps, 3 sets! For more ball exercises check out my Blast the Belly Fat DVD. Get your workout in! #exercise #fitness #workout -- Team Hollywood Trainer Wellness Fitness, Fit Black Women, Yoga Ball, Yoga Positions, Morning Workout
Wellness Fitness
Fit Black Women
Yoga Ball
Yoga Positions
Morning Workout
Tone & strengthen glutes, abs, obliques, arms, back, chest, & shoulders. Single Leg Plank On The Ball, hold for 10 seconds & then switch legs for 6-10 reps, 3 sets! For more ball exercises check out my Blast the Belly Fat DVD. Get your workout in! #exercise #fitness #workout -- Team Hollywood Trainer
Jeanette Jenkins - The Hollywood Trainer
Jeanette Jenkins - The Hollywood Trainer
jeanette jenkins
To tone the glutes, shoulders, abs and legs. Balancing Glute & Front Delt Lifts 15reps, 3sets! Give it a try! #exercise #fitness #workout -- Team Hollywood Trainer Weight Help, Reduce Weight, Easy Weight Loss, Ways To Lose Weight, Mind Body Spirit, Glutes
Weight Help
Reduce Weight
Easy Weight Loss
Ways To Lose Weight
Mind Body Spirit
Glutes
To tone the glutes, shoulders, abs and legs. Balancing Glute & Front Delt Lifts 15reps, 3sets! Give it a try! #exercise #fitness #workout -- Team Hollywood Trainer
Jeanette Jenkins - The Hollywood Trainer
Jeanette Jenkins - The Hollywood Trainer
jeanette jenkins
Forearm Ab Plank with a Pike, 6-10 reps, 3 sets! #exercise #fitness #workout - Team Hollywood Trainer Plank Workout, Bodyweight Workout, Core Workout, Workout Challenge, Workout Gear, Workout Videos
Plank Workout
Bodyweight Workout
Core Workout
Workout Challenge
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Forearm Ab Plank with a Pike, 6-10 reps, 3 sets! #exercise #fitness #workout - Team Hollywood Trainer
Jeanette Jenkins - The Hollywood Trainer
Jeanette Jenkins - The Hollywood Trainer
jeanette jenkins
V-Ups to strengthen & tone your core, especially the transverse abdominus which will hel you pull in the low belly! 15-25reps, 3sets! Give it a try! This is from the Sexy Abs with Kelly Rowland DVD! #exercise #fitness #workout -- Team Hollywood Trainer Standing Ab Exercises, Standing Abs, Workout Ideas, Best Pull Up Bar
Standing Ab Exercises
Standing Abs
Workout Ideas
Best Pull Up Bar
V-Ups to strengthen & tone your core, especially the transverse abdominus which will hel you pull in the low belly! 15-25reps, 3sets! Give it a try! This is from the Sexy Abs with Kelly Rowland DVD! #exercise #fitness #workout -- Team Hollywood Trainer
Jeanette Jenkins - The Hollywood Trainer
Jeanette Jenkins - The Hollywood Trainer
jeanette jenkins
Ms. Kelly Rowland kill'n the exercise of the day! Amazing for the Abs, Arms, Booty & Legs! Plank Walk-ups 10 with the right leg & 10 with the left leg, 3sets! Get it! LET'S TURN IT UP!!  #fitness #exercise #workout -- Team Hollywood Trainer Zumba Fitness, Fitness Exercises, Gym Workouts, Michelle Lewin, Weight Lifting
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Fitness Exercises
Gym Workouts
Michelle Lewin
Weight Lifting
Ms. Kelly Rowland kill'n the exercise of the day! Amazing for the Abs, Arms, Booty & Legs! Plank Walk-ups 10 with the right leg & 10 with the left leg, 3sets! Get it! LET'S TURN IT UP!! #fitness #exercise #workout -- Team Hollywood Trainer
Jeanette Jenkins - The Hollywood Trainer
Jeanette Jenkins - The Hollywood Trainer
jeanette jenkins
Exercise to help you get rid of the back fat and tone the glutes, legs, arms, shoulders, back, and abs. Back Rows in Chair Pose with a Back Tap! 20-30 reps alternating legs & 3 sets! Give it a try! #exercise #fitness #workout -- Team Hollywood Trainer Fitness Tools, Fitness Journey, Weight Loss Tips, Arm Workout, Muscle Building, Build Muscle
Fitness Tools
Fitness Journey
Weight Loss Tips
Arm Workout
Muscle Building
Build Muscle
Exercise to help you get rid of the back fat and tone the glutes, legs, arms, shoulders, back, and abs. Back Rows in Chair Pose with a Back Tap! 20-30 reps alternating legs & 3 sets! Give it a try! #exercise #fitness #workout -- Team Hollywood Trainer
Jeanette Jenkins - The Hollywood Trainer
Jeanette Jenkins - The Hollywood Trainer
jeanette jenkins
Ab Pike on the ball! 6-10reps, 3sets! Strengthens the abs, arms, obliques, back, chest & legs. For more great ball exercises, try my Blast The Belly Fat DVD. Happy training! #exercise #fitness #workout -- Team Hollywood Trainer Quick Healthy Weight Loss, How To Lose Weight Fast, Ways To Burn Fat
Quick Healthy Weight Loss
How To Lose Weight Fast
Ways To Burn Fat
Ab Pike on the ball! 6-10reps, 3sets! Strengthens the abs, arms, obliques, back, chest & legs. For more great ball exercises, try my Blast The Belly Fat DVD. Happy training! #exercise #fitness #workout -- Team Hollywood Trainer
Jeanette Jenkins - The Hollywood Trainer
Jeanette Jenkins - The Hollywood Trainer
jeanette jenkins
Tone the arms, abs, legs, and glutes! Pile Squat with Tricep Extensions 15-25 reps, 3 sets! This exercise is also on my Bikini Bootcamp DVD. #exercise #fitness #workout -- The Hollywood Trainer Tone Up Workouts, Circuit Workouts, Fitness Workouts, Workout Vid, Body Makeover
Tone Up Workouts
Circuit Workouts
Fitness Workouts
Workout Vid
Body Makeover
Tone the arms, abs, legs, and glutes! Pile Squat with Tricep Extensions 15-25 reps, 3 sets! This exercise is also on my Bikini Bootcamp DVD. #exercise #fitness #workout -- The Hollywood Trainer
Jeanette Jenkins - The Hollywood Trainer
Jeanette Jenkins - The Hollywood Trainer
jeanette jenkins
This exercise is amazing to tone the inner thighs & abs lengthen the hamstrings and quadriceps & improve flexibility in the hips, lowerback & spinal flexion Frog to Forward Bend with Inner Thigh & Ab Squeeze 15-25reps, 2-3sets! Give it a try! Make sure you squeeze your abs & inner thighs in your forward bend & try to round your spine as much as possible scooping out the abs, pulling your navel to spine & lengthening your lower back! #exercise #fitness #workout -- Team Hollywood Trainer Knee Strength, Thinner Thighs, Ass Workout, Hip Flexor Stretch, Thigh Exercises, Stretches
Knee Strength
Thinner Thighs
Ass Workout
Hip Flexor Stretch
Thigh Exercises
Stretches
This exercise is amazing to tone the inner thighs & abs lengthen the hamstrings and quadriceps & improve flexibility in the hips, lowerback & spinal flexion Frog to Forward Bend with Inner Thigh & Ab Squeeze 15-25reps, 2-3sets! Give it a try! Make sure you squeeze your abs & inner thighs in your forward bend & try to round your spine as much as possible scooping out the abs, pulling your navel to spine & lengthening your lower back! #exercise #fitness #workout -- Team Hollywood Trainer
Jeanette Jenkins - The Hollywood Trainer
Jeanette Jenkins - The Hollywood Trainer
jeanette jenkins
Tone the arms, legs, glutes, and abs with Stationary Lunges with Biceps Curls 15-25 reps, 2-3 sets! Then tone the back of your arms, shoulders, abs, legs & glutes with Triceps Kickbacks with Arabesque 15-25 reps, 3 sets! This exercise is also on my Bikini Bootcamp DVD! #exercise #fitness #workout -- Team Hollywood Trainer Exercises, Agape, Like A Boss, Beast Mode, Arabesque, Nice Body
Exercises
Agape
Like A Boss
Beast Mode
Arabesque
Nice Body
Tone the arms, legs, glutes, and abs with Stationary Lunges with Biceps Curls 15-25 reps, 2-3 sets! Then tone the back of your arms, shoulders, abs, legs & glutes with Triceps Kickbacks with Arabesque 15-25 reps, 3 sets! This exercise is also on my Bikini Bootcamp DVD! #exercise #fitness #workout -- Team Hollywood Trainer
Jeanette Jenkins - The Hollywood Trainer
Jeanette Jenkins - The Hollywood Trainer
jeanette jenkins
One of the best ways to tone the arms are with Push-ups & Pull-ups! Beginners start with the pull down machine & work up to doing 1 pull up. Goal is 6-10 pull ups, 10-25 push ups, 3-5 sets! Let's Turn It Up!! #exercise #fitness #workout ~Team Hollywood Trainer Pull Ups, Prevention, Beginners
Pull Ups
Prevention
Beginners
One of the best ways to tone the arms are with Push-ups & Pull-ups! Beginners start with the pull down machine & work up to doing 1 pull up. Goal is 6-10 pull ups, 10-25 push ups, 3-5 sets! Let's Turn It Up!! #exercise #fitness #workout ~Team Hollywood Trainer
Jeanette Jenkins - The Hollywood Trainer
Jeanette Jenkins - The Hollywood Trainer
jeanette jenkins
Balancing Stick & Arabesque Pulses! Balancing Stick: start from Photo 1 on the left standing upright on one leg, then go to Photo 2 at the top into a fully lengthened body! Amazing body and leg exercise! 10 reps. Arabesque Pulses: Hold position in bottom right photo, pulsing the leg up to squeeze the booty! 25 reps, 2 sets. #exercise #fitness #workout -- Team Hollywood Trainer Health And Wellness, Latina Girls, Workout Memes
Health And Wellness
Latina Girls
Workout Memes
Balancing Stick & Arabesque Pulses! Balancing Stick: start from Photo 1 on the left standing upright on one leg, then go to Photo 2 at the top into a fully lengthened body! Amazing body and leg exercise! 10 reps. Arabesque Pulses: Hold position in bottom right photo, pulsing the leg up to squeeze the booty! 25 reps, 2 sets. #exercise #fitness #workout -- Team Hollywood Trainer
Jeanette Jenkins - The Hollywood Trainer
Jeanette Jenkins - The Hollywood Trainer
jeanette jenkins
Tone the arms, legs, glutes, and abs with Stationary Lunges with Biceps Curls 15-25 reps, 2-3 sets! #exercise #fitness #workout -- Team Hollywood Trainer Losing Weight Tips, Weight Loss, Lose Arm Fat Fast, Best At Home Workout, At Home Workouts, Workout Routines
Losing Weight Tips
Weight Loss
Lose Arm Fat Fast
Best At Home Workout
At Home Workouts
Workout Routines
Tone the arms, legs, glutes, and abs with Stationary Lunges with Biceps Curls 15-25 reps, 2-3 sets! #exercise #fitness #workout -- Team Hollywood Trainer
Jeanette Jenkins - The Hollywood Trainer
Jeanette Jenkins - The Hollywood Trainer
jeanette jenkins
Exercise of the day from Central Park in NYC Plank with Opposite Arm & Leg Hold! Hold for 8seconds and switch sides for 10reps! For an extra arm chisel add 15-25push-ups! #exercise #workout #fitness -- The Hollywood Trainer Holden Caulfield, Catcher In The Rye, Nyc Park, Body Motivation, John Lennon, Central Park, Travel Usa
Holden Caulfield
Catcher In The Rye
Nyc Park
Body Motivation
John Lennon
Central Park
Travel Usa
Exercise of the day from Central Park in NYC Plank with Opposite Arm & Leg Hold! Hold for 8seconds and switch sides for 10reps! For an extra arm chisel add 15-25push-ups! #exercise #workout #fitness -- The Hollywood Trainer
Jeanette Jenkins - The Hollywood Trainer
Jeanette Jenkins - The Hollywood Trainer
jeanette jenkins
Try this exercise. Single Leg Deadlifts 10-15 reps, 3sets! Amazing exercise to tone the legs, abs & booty! Especially the back of the legs! LET'S TURN IT UP!! #exercise #fitness #workout -- Team Hollywood Trainer Fitness Healthy Lifestyle, Fitness Nutrition, Body After Baby, Single Leg Deadlift, Crossfit Motivation
Fitness Healthy Lifestyle
Fitness Nutrition
Body After Baby
Single Leg Deadlift
Crossfit Motivation
Try this exercise. Single Leg Deadlifts 10-15 reps, 3sets! Amazing exercise to tone the legs, abs & booty! Especially the back of the legs! LET'S TURN IT UP!! #exercise #fitness #workout -- Team Hollywood Trainer
Jeanette Jenkins - The Hollywood Trainer
Jeanette Jenkins - The Hollywood Trainer
jeanette jenkins