Health

24 Pins
·
3w
The best books I have read!!!
If you are on your self love journey like I am, these bokks have helped me the most!!!! Save them for later!! Follow me for more🤍
Self-Care Ideas
Self-care isn't just a luxury—it's a necessity! Explore easy and impactful self-care tips that will help you refresh, unwind, and feel your best. From meditation techniques and skincare rituals to creating a soothing home spa experience and stress-busting strategies, these self-care ideas will motivate you to make your well-being a top priority. Dedicate time for yourself and harness the power of self-love to enhance your mental, emotional, and physical health. #SelfCare #Relaxation #WellBeing #Mindfulness #StressRelief
Is Stress Killing Us? ~ Dina Omar {Infographic} | elephant journal
Is Stress Killing you?
What everybody ought to know about Pineal gland?
Astral travel, moving to higher dimensions, clairvoyance, intuition and various extra sensory powers are all the part of your pineal gland. Check the post to know how?
7 Most Effective Face Exercises to Reduce Double Chin - Guide
7 Most Effective Face Exercises to Reduce Double Chin
3 Anxiety Breathing Techniques You Can Practice Anywhere — Anxiety Slayer™
3 Anxiety Breathing Techniques You Can Practice Anywhere - Self help for anxiety - Anxiety Slayer
Homemade Vitamin Water – Fruit-Infused Water – SoupAddict
Refreshing, nourishing fruit and herb infused water - great for hydrating on hot summer days!
Detox Watermelon Water Recipe - Food Lovin Family
Stay hydrated with the watermelon detox water. Fil…
Warning: Sitting Is The New Smoking And A Killer Disease
Sitting is killing you! If you sit for long periods, then you need to read this!
Why it was chosen by so many people?
The South Beach Diet is a popular weight-loss diet that was developed in late 1990’s by cardiologist Arthur Agatston. Click through right now to read the entire post!