Spicy root & lentil casserole

Spicy root & lentil casserole

Our special Metabolic Nutri-Profile is the system that we’re using in all the recipes throughout Metabolic Cooking so you can see precisely what nutrients you're taking in and make sure that each meal is making the most out of your metabolic rate.

Sweet Potato Chips

Sweet Potato Chips

Sweet Potato Chips - low calorie for the family. Plus there are perfect, healthy dog snacks. My 13 y/o Jack Russell, Sophia, loves them. I bought silicon pans from Tupperware and it is perfect for making these in the microwave.

Cauliflower Mashed "Potatoes"

Cauliflower Mashed "Potatoes"

Just because the word "diet" is in it doesn& mean its all for the bunnies. In the wake of the South Beach diet fad there are a few super healthy recipes that are truly delicious and worth giving a try. Bonus points- they are mostly paleo friendly.

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