John Sollies
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Want create site? Find Free WordPress Themes and plugins.Eggs were demonized in the past due to their high cholesterol levels. Many doctors suggested that eating eggs is bad due to the cholesterol and may harm your health, but this was a common misconception which has been blown out of proportion. Eggs are one of the…
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So, you’re lifting heavy, you’re loving it…and you’re not seeing these “miraculous” changes that everyone seems to be promoting.
What is the difference between compound and isolation movements? Are compound or isolation exercises preferred? When should I incorporate these movements into my strength training regimen? Visit for full article on compound and isolation exercises. #strengthtraining #compound #fatloss
How to sell personal training. I've gained a lot of insight on how to be successful both as a businessman and as a role model in fitness industry over the last 11 years. Here is a list of 100 rules that will teach you how to become a personal trainer, how to sell personal training correctly, and how to make more money.
We’ve listed out the 19 apps we find we can’t live without when we travel. Many help us to stay within budget!
most asked job interview questions. - Imgur It's great to be prepared for your future interviews. This gives you a good idea of what type of questions could be within the many interviews we all will be in the nest year or so! Good luck to all #apsucommchat
How to detox from negative people
Things to give up if you want to be happy…