How To Make Pinch Pleat Curtains . you don't need expensive mounting tapes to create pinch pleats, you can quite easily sew in pinch pleats & then use a more affordable mounting tape & your choice of hangings .
LISTEN TO YOUR BODY. Questions to ask yourself next time you have an ache, pain or feel ill: What emotions am I storing in this part of my body? Am I holding on to something in my life that is no longer serving me today? What is my body trying to tell me?