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Health and Fitness

This board covers all health and fitness related topics that are posted in http://allabtlivingfit.blogspot.in/
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Top health benefits and food recipes of Amla/Nellikai/Indian Gooseberry http://allabtlivingfit.blogspot.in/2014/08/amlanellikaiindian-gooseberry.html

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Interesting facts and Amazing benefits of Storing water in (mud pot/clay pot/earthen pot/Man paanai/Mudka)

One of the indigenous rice variety of TamilNadu, Thooyamalli Rice which lost its importance after green revolution. Click on the pic to know more about this rice.