These stretches are great - I've been doing these for years. Hold each pose for 15 - 30 sec. each
Relieve Hand Arthritis and massage therapy workout for hands
Neck Pain And Tension Relief Workout
Palm acupressure points. Reflexology Secrets for Everyone - https://eduwell.org/palm-acupressure-points Massage Acupressure, Reflexology
How to fix cracked feet fast! A homemade, DIY recipe for the softest skin you've EVER had!
How to draw a detox bath and get the toxins out of your body... Doing this! Get all the germies out!
put a cute trim aroundf the top
How to make asymmetrical holiday wreaths (click through for the tutorial) ~ Nutty Goat Ideas
10-Minute Butt Workout