health

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Cindy Hyatt

Pinterest | Blood pressure by age, Health knowledge, Blood pressure

Pin by MazurukMavlaberdi on Health | Eye exercises, Eye health remedies, Eye health

DIY Pedicure at Home – Foot Soak & Callus Remover Pinterest Facebook - by Budget101

Pin by Elizabeth Mazzu on Health | Home health remedies, Herbs for health, Health heal

Pin by Trudie Mooy on Delicious! in 2025 | Natural remedies health, Sick remedies, Health remedies

nail polish recipe to kill fungus

Red Rooibos Tea, Herbal Tea, Red Tea - Etsy

Amazing DIY Dandelion Salve | Recipe | Herbal remedies recipes, Herbal medicine recipes, Salve recipes

How to Make Dandelion Salve - Beginner Recipe

Pin by Mary Pat Bowman Corley on Health remedies in 2025 | Healthy food facts, Healthy food guide, Natural remedies health

Get Up From a Chair Easily with 1 Incredible Trick (60+)

Get Up From a Chair Easily with 1 Incredible Trick (60+) - YouTube

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This may contain: a man standing in front of a doorway with the words 3 exercises to reduce the risk of falling

0:50

3 exercises to help improve your balance! [📹 foreverfitwithmitch]

1️⃣ Skaters: Step side to side, shifting weight, for 3 sets of 20 reps each side. 2️⃣ Forward Toe Taps: Tap one foot forward, alternating, for 3 sets of 20 reps each side. 3️⃣ Slow High Knee Marching: Lift knees high, marching in place, for 2 sets of 30 seconds each. Stay upright and steady! Tag someone who needs to see this ❤️ CH€CK 0UT B!O L!NK 🔗 for: 📖 Full-Body Mobility Program💥

This may contain: a man standing in front of a kitchen counter with the words 3 balance moves, a morning routine for every senior

1:38

3 At Home Balance Moves To Start Every Day For Seniors, Older Adults and Elderly

3 balance moves that require no equipment, every senior should be practicing! #balance #fallprevention #noequipment #seniorfitness #seniortrainer #fitnesstips #exercisetips #homeworkout #beginnerfitness #move #safeexercises