Cinch your entire core and get your tummy slim and tight with this at home bikini abs workout. Complete this sequence once a week and maintain a healthy diet to achieve a firm stomach in no time! Bikini season, here you come!!! http://www.spotebi.com/workout-routines/at-home-bikini-abs-workout/
Ive made mistakes in my life. Ive let people take advantage of me and Ive accepted way less than I deserve. But, Ive learned from my bad choices and even though there are some things I can never get back and people who will never be sorry, I know better next time and I wont settle for anything less than I deserve. #Quote #Saying
I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.