Dorothy Pirani
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Feeling in need of a total bikini body tone up? This yoga sequence will take you through positions that will help strengthen your core, back, arms, and legs too!

Feeling in need of a total bikini body tone up? This yoga sequence will take you through positions that will help strengthen your core, back, arms, and legs too!

Cinch your entire core and get your tummy slim and tight with this at home bikini abs workout. Complete this sequence once a week and maintain a healthy diet to achieve a firm stomach in no time! Bikini season, here you come!!! http://www.spotebi.com/workout-routines/at-home-bikini-abs-workout/

Cinch your entire core and get your tummy slim and tight with this at home bikini abs workout. Complete this sequence once a week and maintain a healthy diet to achieve a firm stomach in no time! Bikini season, here you come!!! http://www.spotebi.com/workout-routines/at-home-bikini-abs-workout/

Ive made mistakes in my life. Ive let people take advantage of me and Ive accepted way less than I deserve. But, Ive learned from my bad choices and even though there are some things I can never get back and people who will never be sorry, I know better next time and I wont settle for anything less than I deserve. #Quote #Saying

Ive made mistakes in my life. Ive let people take advantage of me and Ive accepted way less than I deserve. But, Ive learned from my bad choices and even though there are some things I can never get back and people who will never be sorry, I know better next time and I wont settle for anything less than I deserve. #Quote #Saying

Relationship Fighting Quotes | ... quotes: starting over in a relationship inspirational quotes

Relationship Fighting Quotes | ... quotes: starting over in a relationship inspirational quotes

I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.

I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.