Gym

5 Pins
·
2mo
By
Shivani Gupta
This may contain: a woman doing squats on a bench in a gym with red exercise equipment behind her
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#discipline #motivation #succes #mentality #fyp #gym #mindset
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@invictafitclub | Linktree
#discipline #motivation #succes #mentality #fyp #gym #mindset
This may contain: a woman sitting on top of a bench in front of a mirror with her back turned to the camera
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This may contain: a woman lifting two dumbbells on top of a red carpet with the words at home or gym full shoulder crushing workout
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At Home or Gym Full Shoulder Crushing Workout
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This may contain: a woman standing in the middle of a gym with her hands on her hips and looking at the camera
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Shoulder Workout
Sculpt your shoulders❤️‍🔥⛏️ Try these individually or as a full workout! Perfect for your next crowded gym sesh🫶🏽 1) Upright rows 2) Front raises 3) Around the worlds 4) Rear delt flys 5) Lateral raises *the key is to target each muscle group from all angles* If your MAIN goal is to lose 5, 10, 15+ pounds of body fat in 8-weeks, comment “SHRED” & I’ll dm you my fat loss program🔥