Exercises

13 Pins
·
5y
By
Dr.Chaithra Shivaramu
This may contain: a series of photos showing how to do an exercise with the help of a man and woman
3:28
4.9M views · 27K reactions | 12 Easy No-Jumping Workout Moves | Workout without disturbing your downstairs neighbors 😂! These no-jumping moves are low-impact, too! ✨ | By Goodful | Are you sore? I'm so sore. What hurts? My thighs, my stomach. When I woke up this morning, I had to like pull blankets off of myself. I was like aw. My abs feel alright. My legs feel really sore. The squats really really kill me. I hurt if I step wrong. My knees buckle and I want to cry. Are you sore? No, I'm good.
Kick Your Own Butt With Blogilates Creator Cassey Ho: Looking for a one-stop-shop workout to sculpt and tone your butt?
She lost 20 Kg in just 2 months, by doing only THIS every night before sleeping #weightloss #weightlossdrink #lemonjuice #cucumber #aloeverajuice #parsley #gingerroot
She lost 20 Kg in just 2 months, by doing only THIS every night before sleeping #weightloss #weightlossdrink #lemonjuice #cucumber #aloeverajuice #parsley #gingerroot
Increase your stamina and endurance with this bodyweight fat burner routine for women. A 30 minute full body workout to tone, tighten and sculpt your body.
Fat Burner Full Body Workout For Women
Increase your stamina and endurance with this bodyweight fat burner routine for women. A 30 minute full body workout to tone, tighten and sculpt your body.
the back of a woman's panties with text that reads 8 moves to get rid of thunder thighs
Thunder Thigh Thinning Circuit
8 effective exercises to get rid of your thigh fat.: