lemony mushroom pilaf. If you're after a lighter alternative to risotto, this low-fat mushroom pilaf is just the ticket. Use any vegan alternative to soft cheese eg tofutti, or perhaps a soft tofu that has been marinated in the lemon and chives?

Skinny water:  Ingredients:   3 lemons sliced  1/2 cucumber  A bunch of mint leaves  (per gallon of water)  Preparation:   1. Slice lemons and cucumbers, wash mint leaves and place in a gallon of water.  2. Let it sit over night in the fridge so the water can soak up all the flavors. Drink up and enjoy the next day!  Tip: It adds a nice flavor to your water and can give you a flat belly! The lemon and water act as a natural detox that helps flush the impurities out of your system. Enjoy!

Skinny water: Ingredients: 3 lemons sliced 1/2 cucumber A bunch of mint leaves (per gallon of water) Preparation: 1. Slice lemons and cucumbers, wash mint leaves and place in a gallon of water. 2. Let it sit over night in the fridge so the water can soak up all the flavors. Drink up and enjoy the next day! Tip: It adds a nice flavor to your water and can give you a flat belly! The lemon and water act as a natural detox that helps flush the impurities out of your system. Enjoy!

Thai Green Chicken Curry, easy to prepare, 20 minutes to cook, totally delicious and only 245 calories - perfect for the 5:2 Diet.

Thai Green Chicken Curry, easy to prepare, 20 minutes to cook, totally delicious and only 245 calories - perfect for the 5:2 Diet.

A rustic dish with a delicious combination of flavours and just four ingredients, try whipping it up for brunch

A rustic dish with a delicious combination of flavours and just four ingredients, try whipping it up for brunch

If you're after a lighter alternative to risotto, this low-fat mushroom pilaf is just the ticket

If you're after a lighter alternative to risotto, this low-fat mushroom pilaf is just the ticket

This thick, traditional Spanish omelette is bulked out with new potatoes and flavoured with herbs

This thick, traditional Spanish omelette is bulked out with new potatoes and flavoured with herbs

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