Gail Drever-Smith

Gail Drever-Smith

Gail Drever-Smith
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We're eating 22 teaspoons of added sugar, on average, every day, according to USDA Economic Resource Service  data. That's 2-3 times as much added sugar as what health authorities recommend to keep...

Infographic sugar 46 Sneaky Names for Sugar Infographic corn syrup, sorghum, fruit juice concentrate Get a handle on sugar intake with this nutritionist-approved infographic! PLUS: 10 Reasons to Quit Sugar Infographic Diabetes, impaired learning & mem

I Quit Sugar – Quitting sugar? Here are the 9 stages you can expect

I Quit Sugar – Quitting sugar? Here are the 9 stages you can expect. The experience of quitting sugar is different for everybody (and every body). But that doesn’t mean there are no universal truths when it comes to saying goodbye to the sweet stuff.

What is the 21 day sugar detox? This blog series includes meal plans and daily updates on my progress.

Is sugar bad for you? 5 truths about sugar addiction. Benefits of a 21 day sugar detox diet. Help cure your sugar cravings. Get best detox diet recipes.

No Sugar Free Food Guide of What to Eat, What to Avoid. Are you trying to follow a sugar-free diet but not sure what foods are okay to eat? We’ve created an easy-to-follow infographic of “yes”, “no”, and “limit” foods to help guide you. It features all the foods you can enjoy as well as some key sugar-rich culprits you should avoid (dried fruit, we’re looking at you!).

Learn how to reduce sugar from your diet! This easy sugar-free diet infographic of “yes”, “no”, and “limit” foods will help guide you!

Davina McCall: How to be sugar-free | BBC Good Food

If you've ever been tempted to cut back on sugar but can't face going cold turkey, Davina's realistic approach will have you shunning the sweet stuff in no time.

Low Carb No Sugar Carrot Cake Muffins – Sugar Free Londoner

Sensationally moist and simply mouthwatering: These Low Carb No Sugar Carrot Cake Muffins are grain free and so healthy you could have them for breakfast!

10 heavenly slow cooker pot roast recipes you'll crave again and again

Slow cookers are famous for tasty meals, minimal prep, and hassle-free cooking.

How to make your own marshmallow fondant #desserts #icing

fondant is becoming more and more popular and I want my family and friends to enjoy the fun cakes made with fondant! Would like to try it with h kosher marshmallows.

украшаем торт черным и белым шоколадом

Use two batches of white chocolate instead and dye one blue for a magical ice castle during Christmas!

Cajun Honey Lime Chicken Wings Recipe | Made with barbecue sauce, honey and fresh lime.

Citrus and spicy, with a hint of honey sweetness, these oven baked Cajun Honey Lime Chicken Wings will change the way you think about wings forever.