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from The WHOot

Lose Weight For Your Body Shape An Easy Guide

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Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

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Pea pesto risotto with honey roast salmon - Sainsbury's Magazine

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Chickpea crackers » The Blood Sugar Diet by Michael Mosley 32 @ 28 cals

Chickpea crackers » The Blood Sugar Diet by Michael Mosley

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from Mail Online

Secrets to make this one diet you CAN stick to. Eat to beat diabetes

Dr Michael Mosley has put together a simple diet plan and lifestyle programme that should not only reduce the risk of getting Type 2 diabetes, but can reverse it in sufferers - all in only eight weeks.

Secrets to make this one diet you CAN stick to. Eat to beat diabetes

dailymail.co.uk