Vegan & Vegetarian
Vegan & vegetarian ONLY in this board where here our goal is to empower you to take charge of your health naturally without drugs and recover from Adrenal…
Good saturated fats are fuel for your heart. They are good fats, in that they have anti-fungal, anti-plaque, anti-caries, and antiviral properties. Butyric acid, saturated fat found in dairy products, has been shown to help prevent cancer, while stearic acid and palmitic acid (saturated fats found in most protein sources) actually help with regulating your body’s cholesterol levels.
If you mostly eat avocados in guacamole or the occasional salad, you might want to start thinking of more ways to get this food in your diet. Full of antioxidants, healthy fats, and essential nutrients, avocados are bursting with health benefits. These 10 reasons to eat more avocado could make a big difference in your health.
These Asian-inspired vegan cabbage rolls are made up of tender cabbage leaves, stuffed with a rice and veggie filling, and served alongside a Chinese brown garlic sauce. Plus, this recipe is super versatile, gluten-free, and naturally vegetarian and vegan! #vegancabbagerolls #cabbagerolls #cabbagewraps #asianrecipe #elasrecipes | elavegan.com