Niroj Shrestha
More ideas from Niroj
VERY HELPFUL! My goal is to have a great stomach by the end of the year. This chart will help me get there for sure.

VERY HELPFUL! My goal is to have a great stomach by the end of the year. This chart will help me get there for sure.

What I've been working on this week. Not all at once of course, lol.

What I've been working on this week. Not all at once of course, lol.

Batman Workout! Works: Quads, triceps, biceps, chest, shoulders, lower abs, lateral abs, glutes, upper abs, aerobic system, cardiovascular system. This one has it all. #fitness #fit2014 #abs #workout #workoutroutine #batman

Batman Workout! Works: Quads, triceps, biceps, chest, shoulders, lower abs, lateral abs, glutes, upper abs, aerobic system, cardiovascular system. This one has it all. #fitness #fit2014 #abs #workout #workoutroutine #batman