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Dr. Odin

Stress has become as common as the air we breathe these days. It is all around us and it is rarely escaped no matter which profession you choose to work in. More and more studies are being conducted on an everyday basis in order to understand the impact of stress on our overall health and well-being. #drodin #live #consciously #liveconsciously #bloodpressure #health #healthylifestyle #hypertension #highbloodpressure #hearthealth #healthy Unhealthy Food, More And More, Heart Health, Overall Health, Lifestyle Changes, Blood Pressure, Well Being, Disease, To Work

How Stress And Heart Disease Are Related To Each Other

Stress has become as common as the air we breathe these days. It is all around us and it is rarely escaped no matter which profession you choose to work in. More and more studies are being conducted on an everyday basis in order to understand the impact of stress on our overall health and well-being. #drodin #live #consciously #liveconsciously #bloodpressure #health #healthylifestyle #hypertension #highbloodpressure #hearthealth #healthy

If you are one of the people in the world who are extremely prone to suffering from panic attacks on a fairly frequent basis, then you know how much they can hinder your daily life. And if you are one of the lucky few who do not have any first-hand experience of this situation, then you should try to take every possible measure to continue to avoid it. #drodin #live #consciously #liveconsciously #panicattack #anxiety #mentalhealth #depression #mentalhealthawareness #anxietyattack Mental Health Awareness, What You Can Do, Daily Life, You Can Do, Canning, The World

Mental Health Awareness

What You Can Do If You Are Prone To Panic Attacks

If you are one of the people in the world who are extremely prone to suffering from panic attacks on a fairly frequent basis, then you know how much they can hinder your daily life. And if you are one of the lucky few who do not have any first-hand experience of this situation, then you should try to take every possible measure to continue to avoid it. #drodin #live #consciously #liveconsciously #panicattack #anxiety #mentalhealth #depression #mentalhealthawareness #anxietyattack

Sometimes it is easy for us to just know when we are feeling sick or healthy. Our body has a very unique way of telling us what it needs. For example, if you have had a stressful couple of days, chances are that your body will keep telling you to take a break and get a good and restful night of sleep in the form of making you feel groggy, irritated and tired. #drodin #live #consciously #liveconsciously #health #fitness #healthylifestyle #wellness #motivation #healthy #workout Assessment, Wellness Motivation, Healthy Workout, Sleep Cycle, Feeling Sick, Take A Break, Eating Habits, Body Fat, Our Body

How To Properly Assess If You Are Healthy Or Not

Sometimes it is easy for us to just know when we are feeling sick or healthy. Our body has a very unique way of telling us what it needs. For example, if you have had a stressful couple of days, chances are that your body will keep telling you to take a break and get a good and restful night of sleep in the form of making you feel groggy, irritated and tired. #drodin #live #consciously #liveconsciously #health #fitness #healthylifestyle #wellness #motivation #healthy #workout

the best ways to keep your brain active and engaged for longer learn a new language improve your cognitive abilitiess play memory or word games set focus times

Brain Neuroscience

Love Psychology

Mind Health

Mental Health Disorders

The Best Ways To Keep Your Brain Active And Engaged For Longer

There is a new kind of fatigue which is plaguing many people these days. This is called brain fatigue which is increasingly being recognised as a major cause for burnouts and numerous mental health disorders. #drodin #live #consciously #liveconsciously #brain #neuroscience #brainhealth #mind #health #mentalhealth #science #love #psychology #art #neurology #motivation #life #medicine #neuro #heart #brainpower #mindfulness #brainfood

More and more people these days are suffering from diabetes or prediabetes related problems. If you are not aware about it, diabetes is a condition which results in extremely high glucose levels in the blood. Read more: https://www.drodin.in/how-to-stop-type-1-diabetes-from-disrupting-your-sleep #drodin #live #consciously #liveconsciously #diabetes #type #diabetic #diabetestype #health #stroke #diabetesawareness #diabetestipo #healthylifestyl Healthy Life, High Glucose Levels, Glucose Levels, Before Sleep, Sleep Set, Physical Activities, Type 1, Conditioner

How To Stop Type 1 Diabetes From Disrupting Your Sleep

More and more people these days are suffering from diabetes or prediabetes related problems. If you are not aware about it, diabetes is a condition which results in extremely high glucose levels in the blood. Read more: https://www.drodin.in/how-to-stop-type-1-diabetes-from-disrupting-your-sleep #drodin #live #consciously #liveconsciously #diabetes #type #diabetic #diabetestype #health #stroke #diabetesawareness #diabetestipo #healthylifestyl

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Memes

Sustainable Lifestyle

How To Create A Healthy, Disciplined And Sustainable Lifestyle

There may be different things or values that varied people consider to be important in their unique lives, but the importance of having a disciplined approach to life can not be undermined. #drodin #live #consciously #liveconsciously #sangsara

Focus is something that you only notice the lack of acutely. When you are completely focused on a task, you barely stop to think how well you are faring at it, instead you are just so engrossed in doing it well. But when you are not able to focus, you start procrastinating, leading to lower levels of productivity and higher anxiety in the long run. #drodin #live #consciously #liveconsciously Health, Physics, Stressful Situations, Long Run, How To Run Longer, Improve Yourself

How To Improve Your Focus For Better Physical And Mental Health

Focus is something that you only notice the lack of acutely. When you are completely focused on a task, you barely stop to think how well you are faring at it, instead you are just so engrossed in doing it well. But when you are not able to focus, you start procrastinating, leading to lower levels of productivity and higher anxiety in the long run. #drodin #live #consciously #liveconsciously

Are you one of those people who find it a challenge to catch your regular amount of sleep on a daily basis? This can commonly occur due to many different factors such as excessive stress, messed up sleep cycles or bad lifestyle habits. Do you often find yourself in a situation where you get into bed but do not go off to sleep. #drodin #live #consciously #liveconsciously #sleep #love #sleeping #sleepy #bed #relax #health #goodnight #dog #instagood #instagram #night #rest #happy #dogsofinstagram Bad Lifestyle, Forgetting Things, Sleep Love, Lifestyle Habits, Go Off, Sleep Deprivation, Mess Up, To Sleep

Some Adverse Effects That Sleep Deprivation Can Have On Your Body

Are you one of those people who find it a challenge to catch your regular amount of sleep on a daily basis? This can commonly occur due to many different factors such as excessive stress, messed up sleep cycles or bad lifestyle habits. Do you often find yourself in a situation where you get into bed but do not go off to sleep. #drodin #live #consciously #liveconsciously #sleep #love #sleeping #sleepy #bed #relax #health #goodnight #dog #instagood #instagram #night #rest #happy #dogsofinstagram

some resolutions which require less effort but provide great results improve your body mobility engage in a calming activity

Some Resolutions Which Require Less Effort But Provide Great Results

We are still in the first month of the new year and many surveys across the world say that by this time, many of our new year’s resolutions have most probably already bitten the dust. If you belong to this set of people, do not despair because you are definitely not alone in this. #drodin #live #consciously #liveconsciously #newyear #happynewyear #christmas #love #newyearseve #instagood

We are finally in the smack dab middle of the winter season now. It is the season of chilly winds, falling temperatures and soaking up the sun. This season may or may not be your favourite one but one thing that you can not deny either way, is that it definitely needs a good amount of preparation. Read more: https://www.drodin.in/all-the-winter-essentials-that-you-need-this-season #drodin #live #consciously #liveconsciously Sun, Steam Inhalers, Winter Essentials, Winter Season, Need This, The Winter, Hot Drink, The Sun

All The Winter Essentials That You Need This Season

We are finally in the smack dab middle of the winter season now. It is the season of chilly winds, falling temperatures and soaking up the sun. This season may or may not be your favourite one but one thing that you can not deny either way, is that it definitely needs a good amount of preparation. Read more: https://www.drodin.in/all-the-winter-essentials-that-you-need-this-season #drodin #live #consciously #liveconsciously

How To Ensure Safe Travel In The Midst Of Another Infection Surge

If you love travelling, chances are that you have not managed to do a lot of that in the last two years, due to innumerable lockdowns and a global pandemic raging all over. When the second wave subsided, things were looking up a bit more. #drodin #live #consciously #liveconsciously #lockdown #covid #quarantine #stayhome #coronavirus #staysafe #corona #socialdistancing #stayathome #quarantinelife #lockdownlife #pandemic

How To Manage The Sadness Associated With A New COVID Wave

By now we are sure that you already have more than enough information about the newest variant of the COVID 19 virus that is spreading at a fantastical speed all around the world. The rate of infections as well as hospitalisations are also steadily increasing throughout. #drodin #live #consciously #liveconsciously #handsanitizer #covid #mask #sanitizer #coronavirus #corona #staysafe #handsanitizers #stayathome #stayhome

How To Spend Your Time Well In Isolation

With the insane speed at which the third wave is spreading all throughout the world, there is a high probability that you have come in contact with an infected person. If such is the case, the first thing that you need to do is to isolate yourself so that if you have the infection, you should not transfer it to your near and dear ones. #drodin #live #consciously #liveconsciously #quarantine #covid #stayhome #quarantinelife #love #lockdown #coronavirus

The modern lifestyle is full of routines and habits which get us through the monotony of our times. It still remains to be seen how much of these habits are good and how many are bad for us in the long term. #drodin #live #consciously #liveconsciously #newyear #happynewyear #love #christmas #instagood #happy #newyearseve #photography #fashion #newyears #photooftheday #instagram #party #like #follow #goals #new #celebration #winter Toxic Habits, Instagram Party, Love Christmas, Leave Behind, Modern Lifestyle, Photography Fashion, To Leave, How Many, Self Care

Toxic Habits To Leave Behind When Entering The New Year

The modern lifestyle is full of routines and habits which get us through the monotony of our times. It still remains to be seen how much of these habits are good and how many are bad for us in the long term. #drodin #live #consciously #liveconsciously #newyear #happynewyear #love #christmas #instagood #happy #newyearseve #photography #fashion #newyears #photooftheday #instagram #party #like #follow #goals #new #celebration #winter

How To Properly Assess If You Are Healthy Or Not