Ab 30 Day Challenge
New 30 day challenge (squats and crunches)
30 day challenges
10 Ways To Fab Abs!
The Sexy Love Handles Workout, view full workout and instructions here - http://weightlossandtraining.com/the-sexy-love-handles-workout
At home | http://best-workout-exercises-guide.blogspot.com
Get a trim upper body with this Kickback Curl exercise. For added difficulty and to work the lower body, add a lunge in between each curl. #fitness
Your workout doesn't have to be 60 minutes. Get tone with just 5 minutes with simple ab moves. #fitness #exercise