Dr Rachana Verma

Dr Rachana Verma

Dr Rachana Verma
More ideas from Dr Rachana
The Sexy Love Handles Workout, view full workout and instructions here - http://weightlossandtraining.com/the-sexy-love-handles-workout

The Sexy Love Handles Workout, view full workout and instructions here - http://weightlossandtraining.com/the-sexy-love-handles-workout

Get a trim upper body with this Kickback Curl exercise. For added difficulty and to work the lower body, add a lunge in between each curl. #fitness

Get a trim upper body with this Kickback Curl exercise. For added difficulty and to work the lower body, add a lunge in between each curl. #fitness

Your workout doesn't have to be 60 minutes.  Get tone with just 5 minutes with simple ab moves. #fitness #exercise

Your workout doesn't have to be 60 minutes. Get tone with just 5 minutes with simple ab moves. #fitness #exercise