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Mudras

105 Pins
 · Last updated 2mo
Curated by
Sasikala Gk
two people sitting on the ground and one is pointing at something in front of them
Shoulder Exercises
Exercise Routines
Yoga Teacher Training Bali
Kids Yoga Poses
Yoga Guide
Flow Yoga
Posture Exercises
Mobility Exercises
Yoga Moves
Bipin Bartwal | Baba | on Instagram: "Are you finding it challenging to maintain proper shoulder alignment during your yoga asanas? Here’s a helpful hack to try out. . . . . #yoga #yoga #yogaunionbali #yogashopbali #yogateachertrainingbali #yogadayeveryday #yogainspiration #yogapractice #yogafeature #yogatipsforbeginners #yogaflow #yogaposetutorial #yogaguide #childposeyoga #yogabio #biomechanic #biomechanics #yogi #yogaexercises #padmasana #yogarishikesh #rishikesh #yogaposestoday #influencer #yogainfluencer #shoulder #tightshoulders"
இந்த 3 நபர்கள் மட்டும் இந்த முத்திரையை பண்ணவே கூடாது.. DR SALAI JAYA KALPANA | Fatty Liver Treatment Human Body, Health, Healthy Recipes, Health Care
Human Body
Health
Healthy Recipes
Health Care
இந்த 3 நபர்கள் மட்டும் இந்த முத்திரையை பண்ணவே கூடாது.. DR SALAI JAYA KALPANA | Fatty Liver Treatment
இந்த 3 நபர்கள் மட்டும் இந்த முத்திரையை பண்ணவே கூடாது.. DR SALAI JAYA KALPANA | Fatty Liver Treatment
எடையை குறைக்கும் முத்திரை ஆனா இவங்க பண்ண கூடாது | Dr.Salai Jeya Kalpana | Mudra | Weight Loss |
எடையை குறைக்கும் முத்திரை ஆனா இவங்க பண்ண கூடாது | Dr.Salai Jeya Kalpana | Mudra | Weight Loss |
எடையை குறைக்கும் முத்திரை ஆனா இவங்க பண்ண கூடாது | Dr.Salai Jeya Kalpana | Mudra | Weight Loss |
Mili Baruah | Holistic Pain Specialist ,Yoga Therapist| Fitness on Instagram: "✅Weight loss with breathing practice ✅Surya anolom vilom ✅Inhale and exhale through right nostril 27 counts 4 times a day 🙏🏻Hari Aum contraindications People with high BP or heart issue may avoid this practice #weightlosscoach #viral #pranayam" Female Fitness, Yoga Therapist, Inhale And Exhale, Chi Gong, Boost Energy Levels, Weight Workout, Female Fitness Model, Weight Workout Plan, Pranayama
Female Fitness
Yoga Therapist
Inhale And Exhale
Chi Gong
Boost Energy Levels
Weight Workout
Female Fitness Model
Weight Workout Plan
Pranayama
Mili Baruah | Holistic Pain Specialist ,Yoga Therapist| Fitness on Instagram: "✅Weight loss with breathing practice ✅Surya anolom vilom ✅Inhale and exhale through right nostril 27 counts 4 times a day 🙏🏻Hari Aum contraindications People with high BP or heart issue may avoid this practice #weightlosscoach #viral #pranayam"
True Value Talks on Instagram: "Angel Therapy 😲🤩 How to clean your aura for better health! 🤩 #tvt #tvtpodcast #hindipodcast #auracleansing #astrology #AstroTak #reelsinstagram" Astrology, Angel Therapy, Aura Cleansing, True Value, April 11, Better Health, Health And Wellness, Aura, Angel
Astrology
Angel Therapy
Aura Cleansing
True Value
April 11
Better Health
Health And Wellness
Aura
Angel
True Value Talks on Instagram: "Angel Therapy 😲🤩 How to clean your aura for better health! 🤩 #tvt #tvtpodcast #hindipodcast #auracleansing #astrology #AstroTak #reelsinstagram"
a woman with her eyes closed and hands in her mouth
Samana
Everything Good
Balanced Lifestyle
Snacks Recipes
Chakra Meditation
Getting Better
Digestion Problems
Healthy Snacks Recipes
Greesha Dhingra on Instagram: "Join my Pranayama and Dhyana Sadhana(pre recorded program)to learn these practices in detail. Head to Link in Bio > Click on “pranayam and dhyaan sadhana” > Read through details > Sign up to access the course only at INR 1008. This reel is coming from someone who has struggled with weak digestion all her life and finally living the best of her health. Yes, that is me. In the earlier stages of practices I would do everything, good eating, asanas, balanced lifestyle and yet my digestion was not gaining optimal results. I shifted my focus more on Pranayam and in a span of a few months, my digestion started getting better and better. The body has 5 vayus, out of which 3 circulate in the key regions: - chest, abdomen, and pelvis. Nadi shodhan is known for
இந்த முத்திரையை யார் பண்ணவே கூடாது..Easy-ஆ ஒல்லியாகுறதுக்கு வழி இதுதான் | Dr Salai Jaya Yoga
Yoga
இந்த முத்திரையை யார் பண்ணவே கூடாது..Easy-ஆ ஒல்லியாகுறதுக்கு வழி இதுதான் | Dr Salai Jaya
இந்த முத்திரையை யார் பண்ணவே கூடாது..Easy-ஆ ஒல்லியாகுறதுக்கு வழி இதுதான் | Dr Salai Jaya
Ananda Sangha Delhi on Instagram: "“Double your breath, double your calm! Learn a simple yet powerful technique of double breathing combined with tensing & relaxing. Elevate your mindfulness, reduce stress, and experience a profound shift in your well-being 🧘 #DoubleBreath #MindfulnessPractice #StressRelief #harvarduniversity #paramahansayogananda #calm #recharge #rechargeyourself" Ayurveda, Natural Health Tips, Health Tips, Relax Mind, Paramahansa Yogananda, Mindfulness Practice, Well Being, Natural Health, Portal
Ayurveda
Natural Health Tips
Health Tips
Relax Mind
Paramahansa Yogananda
Mindfulness Practice
Well Being
Natural Health
Portal
Ananda Sangha Delhi on Instagram: "“Double your breath, double your calm! Learn a simple yet powerful technique of double breathing combined with tensing & relaxing. Elevate your mindfulness, reduce stress, and experience a profound shift in your well-being 🧘 #DoubleBreath #MindfulnessPractice #StressRelief #harvarduniversity #paramahansayogananda #calm #recharge #rechargeyourself"
HUMYOG on Instagram: "3 hand gestures to reduce belly fat" Instagram, Hand Gestures, Reduce Belly Fat, April 15, Belly Fat, On Instagram
Instagram
Hand Gestures
Reduce Belly Fat
April 15
Belly Fat
On Instagram
HUMYOG on Instagram: "3 hand gestures to reduce belly fat"
0:10
This contains: #Chineseexercise # chinesemassage Credit: doctor.Naser tiktok
Chinese Exercise
Brain Gym Exercises
Healing Reflexology
Pressure Point Therapy
Body Massage Techniques
Yoga Facts
Acupressure Therapy
Massage Therapy Techniques
Health And Fitness Apps
Chinese Exercise
Ananda Sangha Delhi on Instagram: "“Double your breath, double your calm! Learn a simple yet powerful technique of double breathing combined with tensing & relaxing. Elevate your mindfulness, reduce stress, and experience a profound shift in your well-being 🧘 #DoubleBreath #MindfulnessPractice #StressRelief #harvarduniversity #paramahansayogananda #calm #recharge #rechargeyourself"
Ananda Sangha Delhi on Instagram: "“Double your breath, double your calm! Learn a simple yet powerful technique of double breathing combined with tensing & relaxing. Elevate your mindfulness, reduce stress, and experience a profound shift in your well-being 🧘 #DoubleBreath #MindfulnessPractice #StressRelief #harvarduniversity #paramahansayogananda #calm #recharge #rechargeyourself"
a woman sitting on top of a green floor in front of a sign that says shank mudra to release lower back back neck and foot muscles pain
Shankh Mudra
Thigh Muscle Pain
Release Lower Back
Back Muscle
Lower Back Muscles
Perfect Health
Thigh Muscles
Back Muscles
Muscle Pain
The Perfect Health Hyd koti on Instagram: "SHANKH MUDRA TO RELEASE LOWER BACK MUSCLE PAIN ,FRONT BACK THIGH MUSCLE PAIN , CALF & FEET MUSCLE PAIN...."
10 நிமிடம் போதும்... முதுகுவலியை போக்கும் முத்திரை! | Dr. Salai jayakalpana | Backpain | Treatment Back Pain, Privacy Policy, It Works
Back Pain
Privacy Policy
It Works
10 நிமிடம் போதும்... முதுகுவலியை போக்கும் முத்திரை! | Dr. Salai jayakalpana | Backpain | Treatment
10 நிமிடம் போதும்... முதுகுவலியை போக்கும் முத்திரை! | Dr. Salai jayakalpana | Backpain | Treatment