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from POPSUGAR Fitness UK

Pears

Like apples, pears are high in the fibre pectin, which has been shown to help suppress appetite. Grab a pear (skin on) when you're feeling peckish to curb your

Pears

popsugar.co.uk

Eat More of These 25 Foods and Lose Weight

popsugar.co.uk

Eat More of These 25 Foods and Lose Weight

popsugar.co.uk