Drink 8 ounces before each meal 3 times a day for 10 days and marvel at the results. #water #recipes

Drink 8 ounces before each meal 3 times a day for 10 days and marvel at the results. #water #recipes

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Even if you follow a fitness routine and you often choose healthier foods, you may not be seeing the weight come off the way you hope. While there are plenty of other healthy accomplishments to celebrate on this journey, it can be frustrating to not see

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