"30 Day Self Improvement Challenge." Routines, ideas, activities and worksheets to support your self-care. Tools that work well with motivation and inspirational quotes. For more great inspiration follow us at 1StrongWoman.
Running Music Playlist for June 2016 from busyfitmama.com. Music can hep to motivate you to push yourself harder, run that little bit further or take your mind off things if you are facing a challenging run.
Just in time for your next Summer road trip, Thompson Square's Shawna and Keifer Thompson have created a fun road-trip playlist for POPSUGAR! The married duo and chart-topping country act knows a thing or two about great music, and they shared some of their favorite songs for this catchy mix.