5:2 diet meal plans: What to eat for 500 calorie fast days - goodtoknow

5:2 diet meal plans: What to eat for 500 calorie fast days

Squidgy tummy after the festive season? If so check out these low calorie recipes and ideas for meals, desserts and snacks.

Squidgy tummy after the festive season? If so check out these low calorie recipes and ideas for meals, desserts and snacks.

The Fast Diet: Menu Planning and Recipes Revisited for the 5:2 Diet: http://www.lavenderandlovage.com/2013/05/the-fast-diet-menu-planning-and-recipes-revisited-for-the-52-diet.html

The Fast Diet: Menu Planning and Recipes Revisited for the 5:2 Diet

The Fast Diet: Menu Planning and Recipes Revisited for the 5:2 Diet: http://www.lavenderandlovage.com/2013/05/the-fast-diet-menu-planning-and-recipes-revisited-for-the-52-diet.html

Our easy recipes all under 500 calories, perfect if you're on the 5:2 diet. In fact, all of our recipes are under 300 calories, so you have an extra 200 calories to play with! Low cal versions of classics, healthy soups and light Asian dishes, we have plenty to choose from! Over 30 recipes to see!

5:2 diet recipes under 500 calories

Our easy recipes all under 500 calories, perfect if you're on the 5:2 diet. In fact, all of our recipes are under 300 calories, so you have an extra 200 calories to play with! Low cal versions of classics, healthy soups and light Asian dishes, we have plenty to choose from! Over 30 recipes to see!

If you’re trying out the 5:2 diet, our under 500 calorie meal plans will get you though those fasting days.

500 calorie meal plans for 5:2 diet

The Fast Diet 5:2- 2 days a week fast (women- 500 calories; men 600 calories), the rest of the 5, eat normal. - 25 recipes in the links below

The official 5:2 Fast Diet by Mimi Spencerr

The Fast Diet 5:2- 2 days a week fast (women- 500 calories; men 600 calories), the rest of the 5, eat normal. - 25 recipes in the links below

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