Monthly Art Challenge.

A free to join monthly therapeutic art challenge that is both creative and beneficial to one's own wellbeing.
50 Pins35 Followers
See this Instagram photo by @strongselfhealthandhealing

See this Instagram photo by @strongselfhealthandhealing

See this Instagram photo by @strongselfhealthandhealing

See this Instagram photo by @strongselfhealthandhealing

See this Instagram photo by @strongselfhealthandhealing • 3 likes

See this Instagram photo by @strongselfhealthandhealing • 3 likes

See this Instagram photo by @strongselfhealthandhealing

See this Instagram photo by @strongselfhealthandhealing

See this Instagram photo by @strongselfhealthandhealing

See this Instagram photo by @strongselfhealthandhealing

#JanuarysHolistics  This is Milas #OneADaySmoothie  and it's an excellent one for her. It's working on her digestive system with the fibre content, plenty of antioxidants, it's providing hydration and vitamin c because it's that's time of year where we can all do with a boost to our immune system, but also it's working on her nervous system with vitamin k which is what her body needs to assist her with making her movement easier.  I am sure we are doing far more for her here than I could…

#JanuarysHolistics This is Milas #OneADaySmoothie and it's an excellent one for her. It's working on her digestive system with the fibre content, plenty of antioxidants, it's providing hydration and vitamin c because it's that's time of year where we can all do with a boost to our immune system, but also it's working on her nervous system with vitamin k which is what her body needs to assist her with making her movement easier. I am sure we are doing far more for her here than I could…

#JanuarysHolistics #SunshineCalcite #StrongSelfHealthAndHealing #CrystalTherapy #ArtTherapy #ColourTherapy #Yellow #Snakeskin #SolarPlexus #Coconut #Reflexology #FlowerEssences #HerbalTreatments #Aromatherapy #Naturopathy #RawFood #Yoga #IndianHead #Shamanic #HopiEarCandling #ReikiMasterTeacher #EnergyHealing

#JanuarysHolistics #SunshineCalcite #StrongSelfHealthAndHealing #CrystalTherapy #ArtTherapy #ColourTherapy #Yellow #Snakeskin #SolarPlexus #Coconut #Reflexology #FlowerEssences #HerbalTreatments #Aromatherapy #Naturopathy #RawFood #Yoga #IndianHead #Shamanic #HopiEarCandling #ReikiMasterTeacher #EnergyHealing

#JanuarysHolistics _ Another soak remedy for the bath from yesterday. This is one is good for my back, my hair and my skin. Looks a little like you're getting into a swamp at first sight, however once in, feels quite luxurious. #Naturalluxury  #Ginger #BicarbonateOfSoda #Honey #Rosemary #SeaSalt #BlackPepperCorns #SandalwoodOil #RosewoodOil #LemonGrassOil #StrongSelfHealthAndHealing #Shaman #ReikiMasterTeacher #Ayurvedic #HerbalTreatments #Natural #NaturalSkinCare #FlowerEssences…

#JanuarysHolistics _ Another soak remedy for the bath from yesterday. This is one is good for my back, my hair and my skin. Looks a little like you're getting into a swamp at first sight, however once in, feels quite luxurious. #Naturalluxury #Ginger #BicarbonateOfSoda #Honey #Rosemary #SeaSalt #BlackPepperCorns #SandalwoodOil #RosewoodOil #LemonGrassOil #StrongSelfHealthAndHealing #Shaman #ReikiMasterTeacher #Ayurvedic #HerbalTreatments #Natural #NaturalSkinCare #FlowerEssences…

See this Instagram photo by @strongselfhealthandhealing_ • 16 likes

See this Instagram photo by @strongselfhealthandhealing_ • 16 likes

See this Instagram photo by @strongselfhealthandhealing_ • 26 likes

See this Instagram photo by @strongselfhealthandhealing_ • 26 likes

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