ella gransden-chappell

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ella gransden-chappell
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Railings outside The British Museum - visit www.dzierza.com

An awesome detail on an iron fence! Check the detail! The Photo by Michal Dzierza, taken in Bloomsbury, London. Although not mentioned by the photographer, I strongly uspect that said cast iron gates relate to the British Museum.

colourful peppers (j) via http://www.verycoolphotoblog.com/2012/11/14/hot-peppers/

Seasoning your food with capsaicin rich hot peppers can help you eat less and burn more fat. Hot peppers suppress appetite and rev your metabolism. Add cayenne to your smoothie or soup.