Elevate Personal Training + MMA

Elevate Personal Training + MMA

1 Barry Pl Bldg#5 Stamford, Ct 06902 / To promote and incorporate fitness, wellness, discipline and healthy living to each individual client through an integrated and tailored training program.
Elevate Personal Training + MMA
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MMA training has many advantages. It builds confidence, teaches discipline, keeps one fit, teaches self-discipline and instills a spirit of competitiveness.

MMA training has many advantages. It builds confidence, teaches discipline, keeps one fit, teaches self-discipline and instills a spirit of competitiveness.

Build Confidence  Become Self-Disciplined Consider Mixed Martial Arts Training Today

Build Confidence Become Self-Disciplined Consider Mixed Martial Arts Training Today

When all the martial arts training styles, including boxing, Thai kickboxing, Brazilian Ju Jitsu and wrestling are combined, you have Mixed Martial Arts.

When all the martial arts training styles, including boxing, Thai kickboxing, Brazilian Ju Jitsu and wrestling are combined, you have Mixed Martial Arts.

Poliquin Article on a wide range of topics from strength and muscle mass gain to nutrition and supplementation.

A new study suggested that  obesity is in the genes and  regular exercise can help keep extra pounds at bay.

A new study suggested that obesity is in the genes and regular exercise can help keep extra pounds at bay.

Physical activity is a key contributor to current and future health. It helps kids maintain a healthy weight and improves bone and muscle strength.

Physical activity is a key contributor to current and future health. It helps kids maintain a healthy weight and improves bone and muscle strength.

#Exercise  #exercisebenefits

#Exercise #exercisebenefits

#Inhomepersonaltraining

#Inhomepersonaltraining

Swimsuit model Mia Kang credits Thailand’s Muay Thai fighting for her bikini body. She spent 9 months training with professional fighters in a boxing camp.Read more...https://goo.gl/5c1bJY #Muaythai #muaythaifighting #bikinibody  #swimsuitmodel

Swimsuit model Mia Kang credits Thailand’s Muay Thai fighting for her bikini body. She spent 9 months training with professional fighters in a boxing camp.Read more...https://goo.gl/5c1bJY #Muaythai #muaythaifighting #bikinibody #swimsuitmodel

Exercise