Estelle Lloyd
More ideas from Estelle
You will sweat. Your abs will burn. You will FEEL AWESOME when you have finished your 8 minutes!

You will sweat. Your abs will burn. You will FEEL AWESOME when you have finished your 8 minutes!

This turned out to be a better and harder workout for me than Jilian Michaels' 30-Day Shred DVD! Doing this once a day from now on

This turned out to be a better and harder workout for me than Jilian Michaels' 30-Day Shred DVD! Doing this once a day from now on

Paleo asian chicken stir fry- takes under 15 minutes and packed with protien and vegetables!

Paleo asian chicken stir fry- takes under 15 minutes and packed with protien and vegetables!