Five-Minute Ab Workout
You will sweat. Your abs will burn. You will FEEL AWESOME when you have finished your 8 minutes!
30-Minute Cardio Interval Workout | Pumps and Iron
This turned out to be a better and harder workout for me than Jilian Michaels' 30-Day Shred DVD! Doing this once a day from now on
China Glaze- Immortal
Paleo asian chicken stir fry- takes under 15 minutes and packed with protien and vegetables!
Parmesan Zucchini and Corn - A healthy 10 minute side dish to dress up any meal. It's so simple yet full of flavor!
clean eating recipe #healthy
14 Habits of People Who Always Stay Fit // #pinaholicmyrie #Fitclub