Slimming World: Jelly sweets: Add 2 sachets sugar free jelly with 2 sachets powdered gelatine to half pint boiling water & mix well. Pour 2/3 into flat dish put in fridge to set. Mix mullerlight yoghurt into last 1/3 of jelly and mix well. When first layer set add the yoghurt/jelly mix to top and put in fridge. 3 syns for the lot.
This collection of arm workouts with weights for women offers a great way to get rid of flabby arms at home. Using basic gym equipment you can buy at Walmart and Target (like kettlebells and dumbbells), these workout videos are perfect for beginners and will teach you how to get arms like a Victoria Secret model. I challenge you to do one workout a day for 30 days - you'll be amazed with results!