Syn free Chocolate Cake - what more could you want on a Sunday afternoon? Well OK it has 1 Tbs syrup and 1 Tbs cocoa i.e. 2 syns for whole cake #syn free

Slimming world coleslaw - Syn free White cabbage - shredded Onions - thinly sliced Carrots - grated Mixed herbs Salt and pepper Fat free fromage frais Add all ingredients together in a bowl. Mix thoroughly and season to taste. Delicious and Syn free!!!

Chicken & Lentil soup ... slimming eats ... UPDATE 28/01/2014 - YUM! Made it without the celery 'cos didn't have any but not sure it made a lot of difference. Definitely delish.

Chicken curry – Recipes – Slimming World A jar of curry sauce can be upwards of 30 Syns! Spice up your slimming with this creamy curry that’s completely Free!

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