Slimming world EESP Stew

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Slimming world oaty biscuits. 27g pkt Quaker oats original, mixed into one beaten egg, add teaspoon vanilla essence and 4 tbsp sweetener, mix well. Makes 5 bake 7-10 mins at 190. Free if hexb, 1 syn each if not. Add cinnamon too.

Slimming World: Turkey & baby bell burgers: Mix mince (whatever meat you prefer as long as 5% fat) with onion, herbs & small amount passata. Divide into burger size piles, flatten, add a baby bell cheese in middle & surround with mince mixture. Put in oven 180 for about 20 mins. Free syns if use 5% fat mince & brown roll as HEb.

Slimming World Syn Free Roulade I have made this many times. If you can leave it over night before adding the filling it tastes more like a Swiss Roll.

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