Did you get here via FitFluential.com? ~ KellyOlexa.com
If you landed here from FitFluential.com, welcome. I’m Kelly Olexa, and I founded FitFluential back in 2011. After 7 years of running FitFluential and the FitFluential Radio Podcast, I needed a change– but don’t worry! Everything you loved when you tuned in to FitFluential.com and our podcast and our FB/Twitter/Pinterest boards etc. is still here– […] Read more...
The Routine One Star Trainer Used to Totally Revamp Her Body
These five moves worked wonders for her—and they'll help get you in the best shape of your life, too.
Jiffypix... It's worth waiting for... - Jiffypix
Everyone wants to look their best, and if you’re carrying extra weight around, it can start...
? Women's Compound Fat Reducer! Melt Fat All Over! Get Ready to Feel Confident! - Transform Fitspo
As the saying goes, "Work like a beast. Look like a queen"! then better unleash that beast inside you this sum
Dumbbell Arm Workout for Tight, Toned Arms
I have been loving this dumbbell arm workout lately! This dumbbell arm workout takes approximately 15 minutes and helps tighten and tone the arms quickly. I've been recovering from a nasty case of eColi and salmonella. I've been legit dying for 2 weeks. It feels like Rhonda Rousey has been punching my stomach + the flu at the same time. Plus, I had to take meds I'm not used to taking. I've been feeling very frumpy and uncomfortable to say the least. I credit this arm workout for helping me…
🚀Exercises to Reduce Saggy Belly | Picture & Guide - weighteasyloss.com - Fitness Lifestyle | Fitness and Bodybuilding Review Actuality
🔥 Exercises to Reduce Saggy Belly👇 🚨 How to Lose Belly Fat Fast? The real monster is the fat in the abdominal cavity, also known as belly fat. Not only does it bring you health problems, but also it is one of the most difficult types of fat to get rid of. However, you can get rid …
5 Simple Exercises That Will Transform Your Body in Just 4 Weeks - The Health Science Journal
While many people choose to go down the road of gym membership, special equipment and supplements, there are also those who like to keep it simple – eat less, but healthy and perform bodyweight exercises at the comfort of their home. By doing these 5 exercises daily, you’ll start seeing improvements in your waistline size and overall […]
15 minute workout
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