Pinterest • The world’s catalogue of ideas

Self-Injury Awareness - Eating disorders are not lifestyle choices, they are mental disorders that if left untreated can cause serious health problems or could even be life-threatening.

25 Struggles Only Yo-Yo Dieters Will Truly Understand

It's why you work out to lose the fat. Muscle is better than fat anyday

Boosting ones metabolism is one of the important things that maximum people try to achieve every day. Having a good rate of metabolic system increases the amount of calories that you intake and also burn calories in a daily basis. However, this is not too easy to get a sound metabolism system if you are not aware about the science if health and maintain a routine based life. #slimmingtips #metabolism

Daily Motivation (15 photos)

If this isnt weight loss motivation I dont know what is...20lbs lost so far

Slimming World (nearly) Syn Free Lasagne

So, I decided to put up the recipe for the lasagne I made for group last Monday, since I’m making a batch of it today. It would be entirely syn free if not for the parmesan on top (which can …