Emma Partridge
More ideas from Emma
Arm (+Core) Hand Weight Workout -- you'll just need a light set of weights!

Arm (+Core) Workout with Hand Weights Arm (+Core) Hand Weight Workout -- you'll just need a light set of weights!

Diet Motivation

Don’t ditch your fit goal: fitness motivation. "Never quit. If you stumble get back up. What happened yesterday no longer matters. Today's another day so get back on track and move closer to your dreams and goals. You can do it.

quick workout

Love this simple workout plan!with the right diet of course this will definitely work out.

The Science of #Mental Health #Infographic - "Research has demonstrated that an imbalance in brain chemicals can contribute to the development of some mental disorders. It’s suspected that this chemical imbalance impedes the ability of the brain to send messages in between neurons."

Mental Illness- "Research has demonstrated that an imbalance in brain chemicals can contribute to the development of some mental disorders. It’s suspected that this chemical imbalance impedes the ability of the brain to send messages in between neurons.

Candles

Mason Jar centerpiece for wedding or outdoor party. Add candlelight to create a romantic atmosphere and mason jars will add a rustic touch. Fill jars with water.Tie a string to top of jar with a secure bow. Add floating long burning candle in each jar.

frame I handpainted for my dad and gave to him at rehearsal dinner wedding-ideas

Cute diy idea for parent gift.very cute idea, I'm so doing this. Also would be cute for a bride to give to her father on her wedding day, don't you think Wendt?