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Free, Printable, One Week Low Carb Meal Plan

I'm not a doctor, I just play one on TV. No, I don't actually do that either. But I am a researcher and under the care of an intelligent physician for the low carb/high fat way of eating. Here's the one week, low carb meal plan you've been asking for!

Slimming World's spiced Thai beef salad with wild rice

Chicken katsu curry

This is a chicken katsu receipe from Slimming World so, as you'd expect, it's low fat and calorie. The sauce is just incredible and packed full of veggies. It does take a bit of time, but it's well worth the effort. A healthy alternative to a Saturday night takeaway.

The ultimate, printable generic slimming world shopping list

The ultimate, printable generic slimming world shopping list — Slimming World Survival | Recipes | Tips | Syns | Extra Easy