Emma Marriott
More ideas from Emma
well that puts fat in a new perspective. and I lost more than I thought! a bit of a boost now knowing this.

Wow, and I have a LOT more than that. I'll never forget Oprah with that wheelbarrow of almost 70 lbs of fat she lost and yet she still struggles. Wearing (a lot) of extra weight is definitely a complex issue - but even 5 lbs. looks gross.

Making a Candy Bouquet | ThriftyFun

You can save money by making your own custom candy bouquet and vase for a special gift. This is a guide about making a candy bouquet with candy vase.

Darn good reasons to get out and swim or at least exercise in some way.- Hence why it is my favorite sport and work out activity (I even did it this morning!)

Swimming is a great way to keep fit, stay healthy and make friends. Swimming is a healthy activity that you can continue for a lifetime. It is a low-impact activity that has many physical and mental health benefits. Here are the top benefits of swimming:

Splendor in the Bath. 10 Reasons to Steam, via a facial, steam room, or steam bath.

The Steam Room is a great idea after your workout! Myself and Monique find that we are not as stiff if we relax in the steam room after our workout :-) steam room, or steam bath.