🔥 BOOTY BURNER at home with resistance bands. 1️⃣ Elevated single leg glute bridge, 15x4 each leg. 2️⃣ Elevated wide stance glute bridge, 20x4. 3️⃣ Elevated glute bridge with hip abduction, 20x4. 4️⃣ Hamstring curls, 15x4 each leg 5️⃣ Lying hip abduction with pulses, 15x4 each leg. 6️⃣ Donkey kicks with pulses, 20x4 each leg. 7️⃣ Single leg glute bridge, 3x 1 min each leg. 8️⃣ Finisher, 10 reps with 5 pulses x3 each leg. Credit: IG @zoehappyfit
