Mushroom & thyme risotto

Mushroom & thyme risotto

Mushroom & Thyme Risotto (perfect for lent) Ingredients Ingredients 1 tbsp olive oil chestnut mushrooms , sliced quinoa hot vegetable stock risotto rice handful thyme leaves handful grated Parmesan or vegetarian alternative bag rocket , to serve

Healthy fish & chips with tartare sauce

Healthy fish & chips with tartare sauce

¤ Healthy fish & chips with tartare sauce ¤ A perfectly healthy Friday night special meal for two, fish and chips.


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5:2 Diet / Fast Diet Recipe - Roasted vegetable and cous cous salad...160 calories per serving

Roasted vegetable and cous cous salad

5:2 Diet / Fast Diet Recipe - Roasted vegetable and cous cous salad...160 calories per serving

5:2 Diet Plan: Our Favourite Low Calorie Recipes

5:2 Diet Plan: Our Favourite Low Calorie Recipes

healthy-low-calorie-meals: “ One-Tray Baked Cod Provençal…RECIPE Serves 2 Calories per serving: 247 Preparation time: 10 minutes Cooking time: 20 minutes ”

Veggie balti curry recipe: 211 calories per serving.  5:2 diet recipes for fasting days

40 mins to...hunger-busting veggie balti

Veggie balti curry recipe: 211 calories per serving. 5:2 diet recipes for fasting days

Vegetarian? You'll love this veggie pasta. #food #spaghetti #recipe

Super speedy 15 minute dinners

5:2 Diet Fasting and Feasting! Lemon Chicken with Cannellini Beans and Rosemary Recipe

Lemon Chicken with Cannellini Beans and Rosemary

5:2 Diet Fasting and Feasting! Lemon Chicken with Cannellini Beans and Rosemary Recipe

<center>Lemon adds a zingy and refreshing twist to this chicken dinner.

Slimmer dinners: Dinners under 300 calories

50g raspberries: 19 calories3tbsp fat-free Greek yogurt: 24 calories50g strawberries: 16 calories50g blackberries: 20 calories1 fresh apricot: 17 calories Total calories = 96 This is the perfect ways to make your yogurt last longer and add some sweet flavour to it too. Topped with berries and fresh segments of apricot, you can enjoy all these fruits together for a healthy and hearty breakfast that will keep you satisfied.

Mixed berries, apricot and Greek yogurt - Breakfast under 100 calories

50g raspberries: 19 calories3tbsp fat-free Greek yogurt: 24 calories50g strawberries: 16 calories50g blackberries: 20 calories1 fresh apricot: 17 calories Total calories = 96 This is the perfect ways to make your yogurt last longer and add some sweet flavour to it too. Topped with berries and fresh segments of apricot, you can enjoy all these fruits together for a healthy and hearty breakfast that will keep you satisfied.

Superhealthy salmon burgers - if you fry these in Frylight, they are 1/2 a syn each for the curry paste

Superhealthy salmon burgers

Superhealthy salmon burgers - if you fry these in Frylight, they are 1/2 a syn each for the curry paste

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