Eva Aninkorah
More ideas from Eva

Today’s completely natural drink will help you to lose belly fat, boost your metabolism and detox your system. You should regularly detox your system in order to clean the colon which is essential …

Cleansing detox water recipe to lose weight fast! These 3 ingredients are natural diuretics, helping you shed the bloat and excess water. They also assist in fat burning and appetite suppression! Instrupix.com

Cleansing detox water recipe to lose weight fast! These 3 ingredients (cranberry juice, lemon and dandelion root) are natural diuretics, helping you shed the bloat and excess water. They also assist in fat burning and appetite suppression!

Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time! http://www.spotebi.com/workout-routines/upper-body-dumbbell-exercises-biceps-triceps-shoulders-workout/

Top Pinned in arms & shoulder workouts: Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time!

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Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! I miss my waist. Think the baby will let me work out once he's born?

Finally, a HIIT workout designed for people with bad knees.

Workout designed for people with bad knees. These would be great for prehab or for a month post-op as your full body workout. It's just something to get you up off the couch.

Couldn't hurt for after breastfeeding...I know they won't be the same!

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