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7 day challenge -no soda -no bread -no red meat -no alcohol -no pasta -no sweets -citrus fruit daily water daily exercise daily

Wellness

Wellness

Wellness

Wellness

Wellness

Wellness

Wellness

Dr Anita Verma "Wellness Consultant": Peptic ulcer …………

Dr Anita Verma "Wellness Consultant": Peptic ulcer …………

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