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Reduce Stress

Collection by New Lease on Life | A Healthier Lifestyle • Last updated 9 days ago

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Stress can come from all directions. We live in a stress-filled world. Rather than only looking for ways to change the stress-filled situations, look for stress that can work for you. These strategies are concrete suggestions to make stress work in your favor; by pairing these techniques with an all natural drink proven to reduce cortisol levels (also known and the stress hormone)

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Health | New Lease On Life

How is autoimmune disease created? Causes of autoimmune disease. stress, high cortisol levels, inflammation, high load on the immune system, damaged gut lining, food particles, food sensitivities, more inflammation, immune system confusion

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When we are constantly experiencing this acute stress it quickly escalates to chronic stress. This chronic stress has a variety of symptoms that affect your overall health and well-being. Stress develops from external and internal stressors. External stressors, like daily life, are things that are out of your control. Internal stressors like fear, anger, worry, emotional well-being, and nutritional status are stressors that are in your control.