Mental health therapy

Articles, blogs, podcasts and apps to help with anxiety, depression and mental health

List of Mental Health Resources

Articles, blogs, podcasts and apps to help with anxiety, depression and mental health

Between Sessions Mental Health Worksheets For Adults | Cognitive Therapy Worksheeets | Therapy Resources - Between Sessions

Between Sessions Mental Health Worksheets For Adults | Cognitive Therapy Worksheeets | Therapy Resources - Between Sessions

What is mindfulness meditation? We're breaking it down and giving you 3  easy steps to be more mindful. We've also included an infographic to help  you see the benefits.

Mindfulness Meditation: Breaking it Down

Benefits of Yoga SATURDAY, JUNE 2013 Infographic: What is Mindfulness Meditation? -We've all heard and read about the many health benefits of meditation, mindfulness and living in the moment.

How to Heal Yourself Emotionally through Writing {Infographic}

How to Heal Yourself Emotionally through Writing {Infographic}

How to Heal Yourself from Emotional Upheaval through Writing. Sources: Writing to Heal, Emotional and Physical Health Benefits of expressive writing

The Feeling Thermometer is a key tool in the treatment of OCD in children and the treatment of anxiety. It is a key component in cognitive behavioral therapy (CBT) treatment and helps children and adolescents articulate their symptoms and anxiety levels in a way that parents, caregivers, and mental health professionals can understand and respond to.

The Feeling Thermometer is a key tool in the treatment of OCD in children and the treatment of anxiety. It is a key component in cognitive behavioral therapy (CBT) treatment and helps children and adolescents articulate their symptoms and anxiety levels i

psychiatric medications | psychotropic medications | mental health | therapy | counseling | anxiety | depression | schizophrenia | bipolar disorder | self care

A Beginner's Guide to Psychiatric Medications

A quick guide to give you a basic understanding of the types of psychiatric medications out there, and when to speak to your medical providers about them.

creativesocialworker: “ Secondary Emotion Anger Iceberg: Click here for a free download Anger often masks hidden feelings and I created this visual to help children learn to identify and cope with their difficult emotions. ” I’m really hoping to find...

The Anger Iceberg - Anger is a secondary emotion and the primary emotion is hidden under the iceberg.

Keep this list of mental health resources handy whenever you need some backup. #mentalhealth #therapy #selfcare http://greatist.com/grow/resources-when-you-can-not-afford-therapy

81 Awesome Mental Health Resources When You Can’t Afford a Therapist

I still want everyone to see a therapist. seek out county clinics or even the local crisis centers! some are free, others go by how much money you mental health resources when you can't afford a therapist

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