Pinterest • The world’s catalogue of ideas


8 Steps to Eating Less Sugar

We talk a lot about how carbs are not bad for you. But, here’s the catch. Sugar is a simple carb and can be detrimental to your pageant diet. (Read: 56 Sneaky Names for Sugar that are Ruining Your Pageant Diet) Sugar makes you feel great but leaves you crashing shortly after. There are so many foods …

pin 573
heart 129
speech 3

The proper way to set a table…

Guide to the best apples to use in cooking and baking--not a recipe, but a good reference. Click here to download love cheat sheets Click here to download Cooking Tip of the Day: Recipe: Creamy Mashed Potatoes Click here to download Click here to download

pin 1.5k
heart 244
speech 1

Portion Control Plates!

Portion-control plates. this works if you plan your work outs around your carb/protein intake

pin 376
heart 71
speech 3

Butternut Squash Quesadilla with Caramelized Onion

Butternut Squash Quesadilla with Caramelized Onion | The Modern Proper

pin 355
heart 24

Winter Nouns {Common and Proper Nouns Activity}

Winter Nouns...Students will practice sorting nouns into common nouns or proper nouns. There is a center activity complete with center cards, recording sheet, and answer key. -Right Down the Middle with Andrea

pin 36
heart 3

food combining cheat sheet! The meal plans on The Belly Fit Club are perfectly combined. We've already done the work so you don't have to.

pin 2.3k
heart 288
speech 5

How to Make a “Proper" Cup of Tea (British Tea, that is

pin 301
heart 39

Grapefruit Cardamom Gin Fizz

pin 34
heart 3

Handy Portion Control

Portion Chart: a quick reference chart for food portions using your hand. Gastric bypass, sleeve.

pin 578
heart 87