Knee effusion or swelling of the knee (colloquially known as water on the knee) occurs when excess synovial fluid accumulates in or around the knee joint. There are many common causes for the swelling, including arthritis, injury to the ligaments or menis
Do you suffer from joint pain? Here are 10 foods that will help protect and promote joint heath.
Enhancing Kidney Function Through Yoga Yoga asanas can go a long way to help maintain and stimulate the healthy flow of fluids in the body, which can improve kidney function and revitalize energy in the second chakra. The fluids might vary from synovial fluids of the joints to the fluids of the lymphatic system as well as a healthy level of blood and urine production. Check out at: www.womenfitness....
Mullein leaves have a moistening, lubricating effect on the synovial membranesâ¦ so that it is hydrating to the spine and joints. It is often indicated in back injuries or a âkink in the backâ. People think they are untreatable and incurable