You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec::
If you're looking to learn a programming language that's cross-platform and easily accessible, Java is one of the most practical languages out there. This handy cheat sheet helps you keep track of the basics while you begin to learn.