I’m not usually one for calorie counting or avoiding fat but I have seen a lot of recipes for oil-free fries around and was curious to try it out for myself. I decided to try making my favourite crispy new potatoes recipe but without the fat and with a low sodium option for dieters. I...Read More »

Fat-Free Crispy Potatoes

I’m not usually one for calorie counting or avoiding fat but I have seen a lot of recipes for oil-free fries around and was curious to try it out for myself. I decided to try making my favourite crispy new potatoes recipe but without the fat and with a low sodium option for dieters. I...Read More »

Red Lentil Soup! Vegan and Gluten-free! A healthy, low-fat soup that's cozy and simple! Packed with protein. |www.delishknowledge.com

Red Lentil Soup

Red Lentil Soup! Vegan and Gluten-free! A healthy, low-fat soup that's cozy and simple! Packed with protein. |www.delishknowledge.com

There are several recipes to make a healthy stew and soup at home. Try these delicious ideas and enjoy.[ MyGourmetCafe.com ]

There are several recipes to make a healthy stew and soup at home. Try these delicious ideas and enjoy.[ MyGourmetCafe.com ]

We love this brilliant low-fat, one-pan, supper from The Hairy Dieters cookbook. A roasted cod recipe with parma ham and peppers - delicious!

The Hairy Dieters' roasted cod recipe

We love this brilliant low-fat, one-pan, supper from The Hairy Dieters cookbook. A roasted cod recipe with parma ham and peppers - delicious!

This vibrant soup is fresh-tasting and substantial enough to have for dinner

Minty pea & potato soup

This vibrant soup is fresh-tasting and substantial enough to have for dinner

Low Fat Roasted Butternut Squash Soup  ~ This amazingly flavorful soup has only a few ingredients, but, boy do they sing!  It turns out ...

Low Fat Roasted Butternut Squash Soup ~ This amazingly flavorful soup has only a few ingredients, but, boy do they sing! It turns out ...


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Slimming Eats Spicy Tomato and Lentil Soup - gluten free, dairy free, vegetarian, Slimming World and Weight Watchers friendly

Slimming Eats Spicy Tomato and Lentil Soup - gluten free, dairy free, vegetarian, Slimming World and Weight Watchers friendly

This silky smooth, super versatile vegetarian soup is perfect for a dinner party starter, everyday dinner or warming lunch - with 2 of your 5 a day

Roasted sweet potato & carrot soup

This silky smooth, super versatile vegetarian soup is perfect for a dinner party starter, everyday dinner or warming lunch - with 2 of your 5 a day

Banana and Chocolate Chip Baked Oatmeal Cups 202 calories and 6 weight watchers points plus

Banana and Chocolate Chip Baked Oatmeal Cups

Shrimp Fajitas in Foil - Making fajitas has never been easier than this - simply wrap and bake. That's it! And clean-up is an absolute breeze!

Shrimp Fajitas in Foil

Shrimp Fajitas in Foil - Making fajitas has never been easier than this - simply wrap and bake. That's it! And clean-up is an absolute breeze!

Grilled Butterflied Chicken recipe from PBS Food  ***CORNISH GAME HEN ***

Grilled Butterflied Cornish Hen recipe

Grilled Butterflied Chicken recipe from PBS Food ***CORNISH GAME HEN ***

Carrot and coriander soup for a chilly day.  I don't understand how something so simple tastes soooo good, but it does

Carrot & coriander soup

Carrot and coriander soup for a chilly day. I don't understand how something so simple tastes soooo good, but it does

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