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If you want to get into shape and find the best lower abs moves sure to sculpt a flat stomach, you won't be surprised to find out, you can't really get a six pack muscles overnight. You can, however, carve your tummy in a couple of weeks with the core strengthening exercises in this ab workout plan. If it’s a sleek, defined midriff you’re after, then you need to get strategic. You've been obsessing over your abs for almost two decades. We have the best ab workouts for women!
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There is nothing like standing in line at the grocery store only to be surrounded by glossy magazine covers of perfect, chiseled abs. Glistening, rippling six-packs all blur together into one massive reminder that your waistline could probably stand some improvement. And perhaps it sends you back on your mission to burn belly fat with ab …