Lee Fletcher
More ideas from Lee
Low FODMAP Recipe and Gluten Free Recipe - Sugar-dusted vanilla cookies    http://www.ibs-health.com/low_fodmap_sugar_dusted_vanilla_cookies.html

Low FODMAP Recipe and Gluten Free Recipe - Sugar-dusted vanilla cookies http://www.ibs-health.com/low_fodmap_sugar_dusted_vanilla_cookies.html

Four Ingredient Power Cookies will get you through the day! They're gluten free, vegan, egg free, dairy free and whole grain for lasting energy.

Four Ingredient Power Cookies will get you through the day! They're gluten free, vegan, egg free, dairy free and whole grain for lasting energy.

Looks amazing! Low #FODMAP Blueberry Smoothie via @ALittleBitYummy #IBS For more dietitian approved Low FODMAP recipes see here http://rmdietetic.com/category/low-fodmap-recipes/

Looks amazing! Low #FODMAP Blueberry Smoothie via @ALittleBitYummy #IBS For more dietitian approved Low FODMAP recipes see here http://rmdietetic.com/category/low-fodmap-recipes/

Low FODMAP and Gluten Free Recipe - Oven-baked fish and chips   http://www.ibssano.com/low_fodmap_recipe_oven_baked_fish_and_chips.html

Low FODMAP and Gluten Free Recipe - Oven-baked fish and chips http://www.ibssano.com/low_fodmap_recipe_oven_baked_fish_and_chips.html

Low FODMAP and Gluten Free - Shepard’s Pie   http://www.ibssano.com/low_fodmap_recipe_shepards_pie.html

Low FODMAP and Gluten Free - Shepard’s Pie http://www.ibssano.com/low_fodmap_recipe_shepards_pie.html

2 large old bananas + 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you'd like. Then 350º for 15 mins. THAT'S IT!  Be sure to use gluten-free oats for the Elimination Diet.

2 large old bananas + 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you'd like. Then 350º for 15 mins. THAT'S IT! Be sure to use gluten-free oats for the Elimination Diet.

Low FODMAP and Gluten Free, Cinnamon Tea Cake  http://www.ibssano.com/low_fodmap_recipe_nanna's_tea_cake.html

Low FODMAP and Gluten Free, Cinnamon Tea Cake http://www.ibssano.com/low_fodmap_recipe_nanna's_tea_cake.html