Fehmida Khan

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Fehmida Khan
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FAT LOSS BOMB

FAT LOSS BOMB

8 Best Exercises To lose Saddle Bags Fat Quickly

8 Best Exercises To lose Saddle Bags Fat Quickly

Once You Work Your Abs Standing, You'll Never Go Back to Crunches

Once You Work Your Abs Standing, You'll Never Go Back to Crunches

For 3 weeks, we invite you to be your best self with this 21-Day Get Fit Plan! Bodyweight workouts to target every muscle and cardio to burn the fat away!

For 3 weeks, we invite you to be your best self with this 21-Day Get Fit Plan! Bodyweight workouts to target every muscle and cardio to burn the fat away!

Crispy on the outside and soft on the inside, these flavorful Parmesan Potato Stacks make a great snack, or a side dish. ❤ COOKTORIA.COM

Crispy on the outside and soft on the inside, these flavorful Parmesan Potato Stacks make a great snack, or a side dish. ❤ COOKTORIA.COM

Lauren Gleisberg BeYOUtiful Challenge - Week 1 / 5 - Wednesday - Weighted Ab Circuit

Lauren Gleisberg BeYOUtiful Challenge - Week 1 / 5 - Wednesday - Weighted Ab Circuit - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Resistance bands are a great alternative to weights, they're easy to store, perfect for traveling and still allow you to perform a variety of strength-training exercises to get a full body workout. This at-home band workout engages your whole body in just 19 minutes to help you gain more metabolically active lean muscle mass and burn the maximum amount of calories in the least amount of time. https://www.spotebi.com/workout-routines/19-minute-at-home-band-workout/ #Band #Workout

Resistance bands are a great alternative to weights, they're easy to store, perfect for traveling and still allow you to perform a variety of strength-training exercises to get a full body workout. This at-home band workout engages your whole body in just 19 minutes to help you gain more metabolically active lean muscle mass and burn the maximum amount of calories in the least amount of time. https://www.spotebi.com/workout-routines/19-minute-at-home-band-workout/ #Band #Workout

Core Work! 1. 30seconds each side 2. 30seconds each side 3. 60seconds 4. 60seconds 3-5 rounds #alexiaclark #queenofworkouts #fitforHisreason #fitforareason #queenteam

Core Work! 1. 30seconds each side 2. 30seconds each side 3. 60seconds 4. 60seconds 3-5 rounds #alexiaclark #queenofworkouts #fitforHisreason #fitforareason #queenteam

31 Amazing Strength Training Workouts That Will Build Muscle Fast! https://www.musclesaurus.com/bodybuilding/

Everybody wants to lose weight and burn fat, but what they don’t think about is having a base of muscle to reveal after they lose the weight. If you want a healthy, sculpted, “toned” looking body, you have to have some muscle on your body to show off.