The Forks Over Knives Diet is all the rage right now. Here's what you need to know about getting started and sticking with it.
Hold on to that summer feeling.
Are you trying to go vegan in the new year? Check out PETA's top 10 reasons why, this year, you should resolve to leave animals off your plate.
Torre is a six-time, all-natural champion bodybuilder. See how he got to where he is on a completely vegan and supplement-free diet here.
Iron Guide for Vegans | Best Vegan Sources of Iron : Why do we need iron? How much iron do you need? What are the causes and symptoms of iron deficiency?
Gut-Healing Vegetable Broth (And Why It's Better Than Bone Broth)
Here are some ways to get your vegan vitamin D!
Meatless protein sources. #vegan #meatfree
There's something about rosemary that keeps me spell-bound and faithfully infusing it into my diet, in ever more imaginative and different ways. It holds an alchemical key to unravelling a turbulent